Military Fitness and Weight Training
Military fitness is always an interesting topic, not just for warriors but also for civilians as well. It’s no secret that strength training helps to build stronger muscles that can carry out more...
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“Spending 37 years in the Army takes a toll on the mind and body. Grey Team has proven invaluable to me as source of information, camaraderie, and positiveness to keep me balanced through the inevitable dark times.”
General Mike Canzoneri
United States Army Veteran